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Michael Barry, AASN
884 Eva Pearl Street
Baton Rouge, LA 70802
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Michael Barry, AASN
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Passing the exam: 5 preparation strategies and comments from a psychologist
"How is it even possible to learn all this?" - students and schoolchildren ask in despair, opening a thick textbook on the eve of the next exam. "How do I pull myself together and not worry? What to do if I don't remember anything at all?" And really, how do you pass an exam successfully and still not exhausted?
1. On the last day, you need to pump yourself full of information. Short-term memory will hold it and help in the exam.
This strategy may well suit someone who has a mathematical mind, a good memory and logical thinking. But on the whole, it is not a very useful setup. After all, our memory is limited, and it, unfortunately, does not obey our direct instructions.
If you cram your head with new information for 24 hours in a row, you risk overloading your memory, and it will play a cruel joke on the exam. The information, say
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that was "uploaded" at the last moment may not pop up in time. You'll see the questions, and... you won't remember anything. Or you'll start mixing up numbers, dates, formulas.
In addition, to pass the exam, it is very important not to burn out at the start. If a person spent too much effort on the preparation and fully laid out, he may come to the exam devastated, he simply will not have strength - neither emotional, nor intellectual. Therefore it is better to study not more than three or four hours a day, and not only to learn something new, but also to repeat the information that was learned earlier.
2. On the last day before the exam, you should not study at all: let your brain "cool down" a bit.
In general, this is not a bad setup, if we assume that the person has been studying for a year. And if two or three months ago, consolidating some topic in
essay writer help
, he solved 20-30 same-type examples, it means that he has already formed the skill of solving and there is no need to repeat this topic.
Although in the complete abandonment of the lessons, too, I do not see the point. Why deprive yourself of the opportunity to read something for a couple of hours before the exam?
3. You can't be too calm before the exam. It is necessary to make yourself nervous: in a state of stress, your memory works better and it is easier to concentrate.
Often such attitudes arise as a result of common coincidences: a person was nervous the day before - and suddenly passed the exam brilliantly. And he, noticing this connection, made the wrong conclusion: I got it, because I was nervous.
In fact, it was worth noting something else: that this time he was really well prepared. Whether we want it or not, but the stress before the exam will appear against our will, so our task is to reduce it, rather than artificially inflame it.
It would seem that it is easier to concentrate when stressed, it is true. But only short, healthy stress, just work-related excitement, is useful. And with unhealthy, prolonged stress, we feel exhausted and don't have time to recover. And so it is very important that the phase of examinations does not coincide with the phase of emotional exhaustion. But this does not mean that it is necessary to take sedatives: they can reduce concentration and slow down mental activity in general.
4. To pass the exam, you must always write cheat sheets, and by hand.
I agree, using different types of memory helps with information retention. Sometimes you can even use your musical memory and voice, explain writers from
do my essay
, for example, singing certain formulas or phrases to a simple melody.
Making an answer plan, an outline, drawing diagrams, you structure your knowledge and build associative links between different facts. You shouldn't think that you can't remember anything without it, but cheat sheets always help.
5. Before the exam, it is very important to observe the omens
Our "magical thinking" looks for these kinds of coincidences. Remember, professionals from
free essay writer
claim, a
n athlete says to himself: I won in this jersey, it brings happiness, I will continue to run in it. And that jersey becomes a talisman, part of an important ritual.
Such signs, ritual gestures help to calm and concentrate at the same time, as if they signal our brain: "Everything is all right, you will make it. But the omens only work if you are practicing.
Useful information:
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Education
Louisiana State University
Baton Rouge, Louisiana, United States
Master, 2019
Media
2013 To 2019
Dissertation: Media
Advisor: Tom Holland
Job History
DoMyEssay
Writer
Baton Rouge, United States
April 2019 - present
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